Seasonal
produce choices are abundant during the month of May. Cool
weather staples such as Broccoli, Cauliflower, Beets and
Cabbages all flourish at this time of year. Rain and thunderstorms
throughout Central and Northern California, particularly
over Mother’s Day Weekend either damaged new crops,
like Cherries, or hampered new growth on summer crops, such
as Tomatoes. During the month of May, you have the following
fruits and vegetables to consider on your menu:
Fruits- Apriums, Apricots, Strawberries,
Cherries, Peaches (early varieties). Apriums
are a hybrid fruit -75% Apricot and 25% Plum. The fruit
does a reasonable job of representing both parents yielding
a rather elegant fruit with rich Apricot flavors and Plum-like
Texture. The Cherry season has just started
and quantity, quality and price could be an issue due to
last weekend's heavy rains. In chronological order, California’s
cherry harvest typically begins with Brooks, followed by
Tulare, Bing and Rainier varieties. The season runs from
the first week of May through the end of June with peak
season around Memorial Day. California cherries, particularly
Bings, are always in high demand and market price reflects
this fact. The Stockton-Lodi area is the second largest
growing region in the state and this region was hit hard
by recent rain. When Cherries are ‘green’, they
can handle the rain. Problems occur when tree ripened cherries,
already high in sugar, are rained on-at this point, the
cherries absorb the moisture, causing them to crack or split,
resulting in damage to flavor and quality. The California
Stonefruit season has just begun- we have
received early varieties of both Peaches and Apricots. Stonefruit
is really best in mid-summer when quality and price are
at their best. Strawberries arriving from
both Southern and Central California remain high in quality
and low in price.
Vegetables-Asparagus, Baby Mixed
Carrots, English Peas, Fava Beans, Red and White Spring
Onion, Sugar Snap Peas, Sweet Onions (Texas 1015 and Vidalia),
Bloomsdale Spinach, Fingerling Potatoes, Morel Mushrooms,
Radicchio, Rhubarb. The Delta Asparagus
crop is winding down as evidenced by the arrival of Washington
Asparagus in the warehouse. This asparagus is slightly different
in appearance as there is a purple hue to the tip. Fava
Beans, from Del Rio Botanicals, are high in quality
and very attractive in price. Harvested and delivered daily
from Del Rio, they are at the peak of the season. Fava Beans
have a long history and may be the original heirloom vegetable.
Fava Beans evolved as a food
crop in the Middle East and were introduced to the Spanish
Peninsula by Muslim travelers in the 13th century. Favas,
also known as Broad Beans, became the only bean in all of
Europe until Columbus returned from the New World with other
varieties. Rhubarb is a perennial Spring
plant with thick, red, fleshy stalks topped by an inedible
leaf. Rhubarb comes originally from Asia and although it
is often used as a fruit, it is a vegetable. There are two
basic types of rhubarb, hothouse and field grown. Hothouse
rhubarb tends to have smoother flesh and less acidity. Field
grown rhubarb has deeper color, more juice and bolder acidity.
Field Rhubarb is now in season.
Healthy thought -Strawberries are
high in vitamin C, Potassium and add fiber to the diet.
Rhubarb is likewise high in vitamin C and Potassium and
aids in digestion. Together, these two seasonal ingredients
combine to create the classic Strawberry- Rhubarb pie; a
desert with excellent flavors and good for you as well.