mo ribbon

Our Comprehensive guide to our products

Produce Encyclopedia

Produce Express

Brussels Sprouts

Brussels Sprouts


Their prime season is late fall and early winter, especially after the first frost.  They need the cold weather to develop their delicately sweet, nutty flavor.  Smaller sprouts will have a sweeter flavor.  Look for sprouts void of blemishes, yellowing or wilted leaves with tight, compact heads.

Pack Size

25# Case
Available by the pound


Brussels Sprouts taste best when cooked quickly, until just tender.  Overcooking causes a natural, unpleasant sulfuric taste and odor.  

To prepare the sprouts, trim off the thick outer leaves and remaining stem.

Their leaves may be separated by cutting out the core with a small pairing knife and gently separating the leaves for a quick wilting in butter or olive oil.

They may also be sliced thin and quickly sautéed.


Sprouts were believed to have been cultivated inItalyin Roman times, and possibly as early as the 1200s inBelgium. The modernBrusselssprout that we are familiar with was first cultivated in large quantities inBelgium(hence the name "Brussels" sprouts) as early as 1587, with their introduction into the 1800s. They were grown inCaliforniain the early 1900s, with the first central coast plantings in the 1920s. With the development of the frozen food industry in the 1940s, Brussels sprouts production inCaliforniaincreased to its highest levels over the next 20 years. As production techniques have improved, and as foreign imports have increased, there are currently less than 3000 acres of the tiny cabbages currently being produced inCalifornia. This acreage supplies the majority of theU.S.production from June through January, with nearly all of the acreage located in the central coast region, fromSan Mateo,Santa Cruz, andMontereycounties.

Flavor Friends

  • Bacon/pancetta
  • Butter
  • Olive oil
  • Cream
  • Garlic
  • Thyme
  • Vinegar-Cider, White wine
  • Cheese, Parmesan, Blue, Goat, Sharp cheddar, Provolone

Share this product