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This Brassica, related to the mustard family, has serrated, dark green leaves with a narrow white stalk and can be described as having a piquant, mildly peppery and slightly spicy flavor, but subdued compared to arugula.

Pack Size

4# Case


Mizuna can be used raw in salads and their feathery leaves make an attractive garnish. Mizuna is also great in stir-fries, soups and vegetable components.


There are at least sixteen known varieties of mizuna, differing in textures, colors and flavor profiles. Mizuna is considered a specialty green and thus, has limited commercial exposure outside of Asian markets and farmers markets.

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